Blossoming The Bond

Together my darling, we can heal the world, and each other through our strength, power, and love.

This 4 week in-person workshop is dedicated to strengthening and deepening the Mother+Daughter relationship through our own trials and tribulations, successes, personal trainings, and habitual practices.

THRIVING relationships, much like a garden, take WORK! In order to support growth we need practical tools, and a deeper understanding of one another in order for the relationship garden to blossom.

It’s time, once and for all, to heal the Mother+Daughter wound that a lot of us know so well. EmpowHER each other and rise together!

  • This workshop is for you if

    ~Your daughter is between the ages of 10-14

    ~You find yourselves constantly bickering with each other or feeling frustrated.

    ~You want a deeper connection.

    ~You want to learn to communicate effectively.

    ~You want to understand each others’ emotions, feelings and needs so you don’t feel lost, helpless and confused.

    ~You want to grow together, become a stronger unit, and have a flourishing bond.

  • Week one

    Week one is about the importance of the mother+daughter relationship, what it looks like now, and where you want it to be by the end of this program.

  • week two

    Week two is all about BIG emotions, identifying what they are, how you handle them, and how to work through them together moving forward.

  • week three

    Week three is about trust, vulnerability, connection, and being true to yourself. Creating a personal blueprint for connection is watering the relationship garden!

  • week four

    Week four is about healthy communication styles, and speaking your truth even when it’s hard! We believe this is what really creates depth and long lasting bonds.

Course structure

Each week we will all participate in fun ice-breaker challenges to limit and move anxiety, learn practical somatic tools, and end with embodiment exercises like meditation, breath work, visualizations and yoga.

All sales are final and deposits are non-refundable.

50% non-refundable deposit required to hood spot
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About US

Kristi is a trauma-informed somatic practitioner and embodiment mentor with over 16+ years of experience bridging healthcare, corporate wellness, and sacred personal development. She works with individuals, couples, and conscious businesses to restore nervous system balance, deepen connection, and cultivate high-performing teams rooted in trust, authenticity, and aligned leadership. Kristi honors the deep, loving relationship she shares with her daughter as one of her greatest sources of healing. Their connection has become a sacred mirror-revealing, refining, and restoring what it means to love fully, parent consciously, and grow together in soul-aligned relationship.

Peyton is 18 and recently graduated high school. She will attend college in the fall in pursuit of a Law Degree.

She LOVES to surf, spend time in nature, and create meaningful moments with her closest friends and family.

A natural leader, Peyton thrives in spaces where her discipline and intuitive gifts are valued and expressed. In a fast-paced, performance-driven world, she believes having empowering tools is essential for not just surviving, but thriving. She credits the close, intentional relationship with her mother as a foundational part of her personal evolution and emotional intelligence.